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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HONEY NUT FLAVORED GRANOLA WITH HONEY, ALMONDS AND COCONUT, HONEY NUT

USDA FoodData Central · Branded · FDC ID 2015505 · serving: 52 g (52 g)

Product details

Brand owner
Glencourt Inc.
Brand
OPEN NATURE
Category
Cereal
Label serving
52 g
UPC / GTIN
079893111155

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

NutrientPer 100 gPer serving (52 g)
Calories462240
Protein9.6 g5.0 g
Total fat17.3 g9.0 g
Saturated fat5.8 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.3 g35.0 g
Dietary fiber7.7 g4.0 g
Total sugars23.1 g12.0 g
Sodium38 mg20 mg
Potassium325 mg169 mg
Calcium48 mg25 mg
Iron3.9 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 52 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium19.76 mg1%
Total carbohydrate35 g13%
Dietary fiber4 g14%
Potassium169 mg4%
Calcium24.96 mg2%
Iron2 mg11%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.