FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HONEY NUT SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY, HONEY NUT

USDA FoodData Central · Branded · FDC ID 1141891 · serving: 41 g (41 g)

Product details

Brand owner
Whole Foods Market, Inc.
Category
Cereal
Label serving
41 g
UPC / GTIN
099482466329

Ingredients

ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT STARCH, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (41 g)
Calories390160
Protein9.8 g4.0 g
Total fat4.9 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.5 g33.0 g
Dietary fiber7.3 g3.0 g
Total sugars26.8 g11.0 g
Sodium341 mg140 mg
Potassium244 mg100 mg
Calcium146 mg60 mg
Iron2.9 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 41 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium139.81 mg6%
Total carbohydrate33 g12%
Dietary fiber2.99 g11%
Potassium100.04 mg2%
Calcium59.86 mg5%
Iron1.2 mg7%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.