HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Name: HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1728978 · serving: 56 g (56 g)

Product details

Brand owner: General Mills, Inc.
Brand: CHEERIOS
Category: Cereal
Label serving: 56 g
UPC / GTIN: 016000148826

Ingredients

WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (56 g)

Calories375210

Protein8.9 g5.0 g

Total fat5.4 g3.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.4 g45.0 g

Dietary fiber7.1 g4.0 g

Total sugars33.9 g19.0 g

Sodium571 mg320 mg

Potassium411 mg230 mg

Calcium357 mg200 mg

Iron16.1 mg9.0 mg

Magnesium71 mg40 mg

Zinc13.4 mg7.5 mg

Vitamin C21.4 mg12.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT · Associated Wholesale Grocers, Inc.3757.5 g22.5 g CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS, CRISPY HONEY OATS & FLAKES WITH ALMONDS · Save Mart Supermarkets Inc.3757.5 g17.5 g HONEY OAT CLUSTERS WITH ALMONDS, HONEY OAT · Associated Wholesale Grocers, Inc.3757.5 g17.5 g OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR, OAT SQUARES · Meijer, Inc.37510.7 g16.1 g FROSTED TOASTED OAT WITH MARSHMALLOWS CEREAL · General Mills, Inc.3758.3 g33.3 g HONEY LIGHTLY SWEETENED CORN CEREAL, HONEY · General Mills, Inc.3757.5 g17.5 g RETRO RECIPE CEREAL · General Mills, Inc.3755.0 g30.0 g OATS & O'S MULTIGRAIN CEREAL · Ahold USA, Inc.3757.5 g20.0 g

Compare HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.