HONEY OAT FLAVORED CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, HONEY OAT

Name: HONEY OAT FLAVORED CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, HONEY OAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2155354 · serving: 42 g (42 g)

Product details

Brand owner: The Kellogg Company
Brand: SPECIAL K
Category: Cereal
Label serving: 42 g
UPC / GTIN: 038000200823

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN OATS, MILLED CORN, WHEAT BRAN, CONTAINS 2% OR LESS OF HONEY, SALT, MALT FLAVOR, CANOLA OIL, NATURAL FLAVOR, MOLASSES, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.

NutrientPer 100 gPer serving (42 g)

Calories357150

Protein7.1 g3.0 g

Total fat2.4 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate85.7 g36.0 g

Dietary fiber9.5 g4.0 g

Total sugars26.2 g11.0 g

Sodium500 mg210 mg

Potassium238 mg100 mg

Calcium0 mg0 mg

Iron26.9 mg11.3 mg

Vitamin C14.3 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED WHOLE GRAIN OAT CEREAL · Wakefern Food Corporation35710.7 g3.6 g SWEETENED MULTI-GRAIN CEREAL · FIRST STREET3573.6 g39.3 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Nash Finch Company35710.7 g3.6 g TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS · Wakefern Food Corporation35710.7 g3.6 g TOASTED OATS CEREAL · Raley's35710.7 g3.6 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Meijer, Inc.35710.7 g3.6 g FOOD CLUB, APPLE LOONS, SWEETENED MULTI-GRAIN CEREAL, APPLE, APPLE · Topco Associates, Inc.3573.6 g39.3 g TOASTED OATS CEREAL · Wakefern Food Corporation35710.7 g3.6 g

Compare HONEY OAT FLAVORED CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, HONEY OAT with TOASTED WHOLE GRAIN OAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.