HONEY & OATS ORGANIC GRANOLA

Name: HONEY & OATS ORGANIC GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 592464 · serving: 55 g (55 g)

Product details

Brand owner: MANITOBA HARVEST
Category: Cereal
Label serving: 55 g
UPC / GTIN: 697658692253

Ingredients

WHOLE GRAIN ROLLED OATS*, SUGARS* (RAW CANE SUGAR INVERT SYRUP*, TAPIOCA SYRUP*, CANE SUGAR*, HONEY*), SHELLED HEMP SEEDS*, PUMPKIN SEEDS*, BROWN RICE CRISPS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE STARCH*), EXTRA VIRGIN COCONUT OIL*, HEMP PROTEIN POWDER* (HEMP PROTEIN CONCENTRATE*, NATURAL PLANT EXTRACTS), COCONUT FLAKES*, PEA PROTEIN CONCENTRATE*, OAT FLOUR*, NATURAL FLAVOUR, CHIA SEEDS*, PUFFED QUINOA*, SALT.

NutrientPer 100 gPer serving (55 g)

Calories455250

Protein18.2 g10.0 g

Total fat20.0 g11.0 g

Saturated fat9.1 g5.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate52.7 g29.0 g

Dietary fiber5.5 g3.0 g

Total sugars16.4 g9.0 g

Sodium273 mg150 mg

Potassium409 mg225 mg

Calcium55 mg30 mg

Iron4.5 mg2.5 mg

Magnesium182 mg100 mg

Zinc3.2 mg1.7 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

DARK CHOCOLATE GRANOLA · MANITOBA HARVEST45518.2 g18.2 g ORGANIC HONEY & OATS GRANOLA · MANITOBA HARVEST45518.2 g16.4 g ORGANIC BLUEBERRY GRANOLA · MANITOBA HARVEST45518.2 g16.4 g ORGANIC BLUEBERRY GRANOLA, BLUEBERRY · The Harrell Sisters45518.2 g16.4 g ORGANIC DARK CHOCOLATE GRANOLA, DARK CHOCOLATE · The Harrell Sisters45518.2 g18.2 g ORGANIC HONEY & OATS GRANOLA, HONEY & OATS · The Harrell Sisters45518.2 g16.4 g DARK CHOCOLATE GRANOLA, DARK CHOCOLATE · The Harrell Sisters45518.2 g18.2 g POWDERED MINI DONUTS CEREAL, POWDERED · HOSTESS4550.0 g39.4 g

Compare HONEY & OATS ORGANIC GRANOLA with DARK CHOCOLATE GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.