HONEY & OATS WAFELS, HONEY & OATS

Name: HONEY & OATS WAFELS, HONEY & OATS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2148830 · serving: 33 g (33 g)

Product details

Brand owner: Rip Van, Inc
Brand: RIP VAN
Category: Cookies & Biscuits
Label serving: 33 g
UPC / GTIN: 856282003327

Ingredients

WHEAT FLOUR, CHICORY ROOT FIBER, PALM FRUIT OIL*, BUTTER, CANE SUGAR, ORGANIC HONEY, VEGETABLE GLYCERIN, CHICKPEA FLOUR, EGGS, SEA SALT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT.

NutrientPer 100 gPer serving (33 g)

Calories364120

Protein3.0 g1.0 g

Total fat18.2 g6.0 g

Saturated fat10.6 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol15 mg5 mg

Total carbohydrate57.6 g19.0 g

Dietary fiber18.2 g6.0 g

Total sugars9.1 g3.0 g

Sodium242 mg80 mg

Potassium30 mg10 mg

Calcium12 mg4 mg

Iron3.0 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat3.5 g18%

Cholesterol4.95 mg2%

Sodium79.86 mg3%

Total carbohydrate19 g7%

Dietary fiber6.01 g21%

Potassium9.9 mg0%

Calcium3.96 mg0%

Iron1 mg6%

Similar foods in Cookies & Biscuits

Food (per 100 g)CalProteinSugar

FAMOUS GINGER SNAPS · BETTER LIVING BRANDS LLC3643.0 g30.3 g DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS, DUTCH CARAMEL & VANILLA · Rip Van, Inc3643.0 g9.1 g ALESSI, BISCOTTI SAVOIARDI LADY FINGERS · Vigo Importing Company3649.1 g42.4 g SAVOIARDI LADYFINGERS · George DeLallo Co., Inc.3646.1 g39.4 g HARVEST SWEETS, COOKIE SNAPS, BLUEBERRY · Cape Cod Provisions, LLC.3649.1 g50.0 g BROWN GINGERBREADS STARS (LEBKUCHEN) · Rondo Specialty Foods Ltd.3644.5 g40.9 g BROWN GINGERBREADS STARS (LEBKUCHEN) · WICKLEIN3644.5 g40.9 g CONCHITA LADY FINGERS, 7 OZ · CONCHITA3649.1 g45.5 g

Compare HONEY & OATS WAFELS, HONEY & OATS with FAMOUS GINGER SNAPS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.