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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA

USDA FoodData Central · Branded · FDC ID 2125228 · serving: 63 g (63 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
63 g
UPC / GTIN
030000563328

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, BROWN RICE FLOUR, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, POLYDEXTROSE, CANOLA OIL, WHEY, ALMONDS, INULIN, NONFAT DRY MILK, TOCOPHEROLS (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR.

NutrientPer 100 gPer serving (63 g)
Calories397250
Protein11.1 g7.0 g
Total fat7.1 g4.5 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.8 g49.0 g
Dietary fiber4.8 g3.0 g
Total sugars17.5 g11.0 g
Sodium71 mg45 mg
Potassium79 mg50 mg
Calcium32 mg20 mg
Iron0.6 mg0.4 mg

Similar foods in Cereal

Compare HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA with CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA — Nutrition Facts | FoodFactsUSA