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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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IGA, BRAN FLAKES

USDA FoodData Central · Branded · FDC ID 2055600 · serving: 56 g (56 g)

Product details

Brand owner
Iga, Inc.
Brand
IGA
Category
Cereal
Label serving
56 g
UPC / GTIN
041270061070

Ingredients

WHOLE WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

NutrientPer 100 gPer serving (56 g)
Calories393220
Protein8.9 g5.0 g
Total fat3.6 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.4 g45.0 g
Dietary fiber16.1 g9.0 g
Total sugars16.1 g9.0 g
Sodium750 mg420 mg
Potassium661 mg370 mg
Calcium36 mg20 mg
Iron32.1 mg18.0 mg
Vitamin C26.8 mg15.0 mg

Similar foods in Cereal

Compare IGA, BRAN FLAKES with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

IGA, BRAN FLAKES — Nutrition Facts | FoodFactsUSA