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IN-SHELL ROASTED SALTED PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 401587 · serving: 50 g (50 g)
Product details
- Brand owner
- JOHNVINCE FOODS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 50 g
- UPC / GTIN
- 064777813041
Ingredients
PUMPKIN SEEDS, SALT, WHEAT FLOUR, TITANIUM DIOXIDE (COLOR).
NutrientPer 100 gPer serving (50 g)
Calories620310
Protein28.0 g14.0 g
Total fat50.0 g25.0 g
Saturated fat10.0 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.0 g7.0 g
Dietary fiber4.0 g2.0 g
Total sugars2.0 g1.0 g
Sodium620 mg310 mg
Calcium40 mg20 mg
Iron9.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat25 g32%
Saturated fat5 g25%
Cholesterol0 mg0%
Sodium310 mg13%
Total carbohydrate7 g3%
Dietary fiber2 g7%
Calcium20 mg2%
Iron4.5 mg25%
Vitamin C0 mg0%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
GARLIC PEANUTS, GARLIC · Mei Heong Yuen Food Industries62026.7 g3.3 gJOHNVINCE FOODS, BBQ PEANUTS · Johnvince Foods Ltd.62026.0 g8.0 gPRALINE PECANS · Brookshire Grocery Company6206.0 g40.0 gJOHNVINCE FOODS, BBQ PEANUTS · Jo-Lee Food Products, Inc.62026.0 g8.0 gIN-SHELL ROASTED SALTED PUMPKIN SEEDS · Jo-Lee Food Products, Inc.62028.0 g2.0 gJOHNVINCE FOODS, PRALINE PECANS · Jo-Lee Food Products, Inc.6206.0 g40.0 gJOHNVINCE FOODS, ROASTED SALTED PISTACHIOS · Jo-Lee Food Products, Inc.62022.0 g8.0 gHONEY CHIPOTLE ALMONDS, HONEY CHIPOTLE · Safeway, Inc.62120.7 g10.3 gCompare IN-SHELL ROASTED SALTED PUMPKIN SEEDS with GARLIC PEANUTS, GARLIC →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.