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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INDIAN INSPIRED VEGETABLE PAKORAS IN A SAVORY YOGURT CURRY SAUCE

USDA FoodData Central · Branded · FDC ID 803055 · serving: 269 g (269 g)

Product details

Brand owner
Amy's Kitchen Inc.
Category
Frozen Dinners & Entrees
Label serving
269 g
UPC / GTIN
042272012176

Ingredients

ORGANIC LOWFAT YOGURT (ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC SWEET CREAM), ORGANIC BASMATI RICE, PAKORAS (ORGANIC POTATOES, ORGANIC GARBANZO BEAN FLOUR, ORGANIC CAULIFLOWER, WATER, ORGANIC SPINACH, ORGANIC ONION, ORGANIC GINGER PUREE, SEA SALT, ORGANIC GARLIC PUREE, ORGANIC ANAHEIM PEPPERS, ORGANIC SUNFLOWER OIL, MANGO POWDER, BAKING POWDER, SPICES, ORGANIC BLACK PEPPER), FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARBANZO BEAN FLOUR, SEA SALT, ORGANIC GINGER, SPICES, ORGANIC GARLIC, TURMERIC, FENUGREEK LEAVES, PAPRIKA, ORGANIC ASAFOETIDA POWDER.

NutrientPer 100 gPer serving (269 g)
Calories126339
Protein3.7 g10.0 g
Total fat6.0 g16.0 g
Saturated fat0.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol4 mg11 mg
Total carbohydrate14.9 g40.0 g
Dietary fiber1.1 g3.0 g
Total sugars2.6 g7.0 g
Sodium294 mg791 mg
Potassium182 mg490 mg
Calcium74 mg199 mg
Iron0.8 mg2.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 269 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16.01 g21%
Saturated fat2.5 g13%
Cholesterol10.76 mg4%
Sodium790.86 mg34%
Total carbohydrate40 g15%
Dietary fiber2.96 g11%
Potassium489.58 mg10%
Calcium199.06 mg15%
Iron2.21 mg12%

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Compare INDIAN INSPIRED VEGETABLE PAKORAS IN A SAVORY YOGURT CURRY SAUCE with INDIAN INSPIRED VEGETABLE PAKORAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INDIAN INSPIRED VEGETABLE PAKORAS IN A SAVORY YOGURT CURRY SAUCE — Nutrition Facts | FoodFactsUSA