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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INDIAN KASHMIR SPINACH

USDA FoodData Central · Branded · FDC ID 377177 · serving: 142.5 g (142.5 g)

Product details

Brand owner
Preferred Brands International
Category
Pizza Mixes & Other Dry Dinners
Label serving
142.5 g
UPC / GTIN
782733000037

Ingredients

SPINACH, TOMATOES, ONIONS, PANEER CHEESE, WATER, SUNFLOWER OIL, SALT, GARLIC, CORNSTARCH, YEAST EXTRACT, GINGER, CHILIES, CUMIN.

NutrientPer 100 gPer serving (142.5 g)
Calories77110
Protein4.2 g6.0 g
Total fat4.9 g7.0 g
Saturated fat0.7 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol11 mg16 mg
Total carbohydrate4.2 g6.0 g
Dietary fiber2.1 g3.0 g
Total sugars1.4 g2.0 g
Sodium330 mg470 mg
Calcium105 mg150 mg
Iron0.8 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Pizza Mixes & Other Dry Dinners

Compare INDIAN KASHMIR SPINACH with ROASTED WITH RIB MEAT AND GRAVY CHICKEN BREASTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INDIAN KASHMIR SPINACH — Nutrition Facts | FoodFactsUSA