INDIAN MATTAR PANEER

Name: INDIAN MATTAR PANEER — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 369432 · serving: 284 g (284 g)

Product details

Brand owner: Amy's Kitchen Inc.
Category: Frozen Dinners & Entrees
Label serving: 284 g
UPC / GTIN: 042272002627

Ingredients

ORGANIC BASMATI RICE, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC GARBANZO BEANS, FILTERED WATER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PUREE, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), SPICES, SEA SALT, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA.

NutrientPer 100 gPer serving (284 g)

Calories130369

Protein4.6 g13.0 g

Total fat3.9 g11.0 g

Saturated fat1.4 g4.0 g

Trans fat0.0 mg0.0 mg

Cholesterol7 mg20 mg

Total carbohydrate19.0 g54.0 g

Dietary fiber2.1 g6.0 g

Total sugars2.8 g8.0 g

Sodium137 mg389 mg

Calcium35 mg99 mg

Iron0.9 mg2.7 mg

Vitamin C4.2 mg11.9 mg

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Compare INDIAN MATTAR PANEER with SWEET & ZESTY BBQ SEASONED PORK TENDER BRAISED ALL NATURAL PORK LOIN WITH PINTO BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SWEET & ZESTY BBQ SAUCE POWER BOWLS, SWEET & ZESTY BBQ SEASONED PORK →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.