INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN

Name: INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1855128 · serving: 283 g (283 g)

Product details

Brand owner: Amy's Kitchen Inc.
Brand: AMY'S
Category: Frozen Dinners & Entrees
Label serving: 283 g
UPC / GTIN: 042272000593

Ingredients

ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC ONIONS, FILTERED WATER, ORGANIC KIDNEY BEANS, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PUREE, ORGANIC GARLIC, ORGANIC GINGER PUREE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, TURMERIC, ORGANIC JALAPENO PEPPERS, ORGANIC CORNSTARCH, ORGANIC BLACK PEPPER.

NutrientPer 100 gPer serving (283 g)

Calories120340

Protein5.0 g14.0 g

Total fat4.2 g12.0 g

Saturated fat1.6 g4.5 g

Trans fat0.0 mg0.0 mg

Cholesterol7 mg20 mg

Total carbohydrate15.9 g45.0 g

Dietary fiber2.5 g7.1 g

Total sugars1.8 g5.0 g

Sodium233 mg659 mg

Potassium219 mg620 mg

Calcium60 mg170 mg

Iron1.3 mg3.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 283 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%

Saturated fat4.5 g22%

Cholesterol19.81 mg7%

Sodium659.39 mg29%

Total carbohydrate45 g16%

Dietary fiber7.08 g25%

Potassium619.77 mg13%

Calcium169.8 mg13%

Iron3.71 mg21%

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Compare INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN with MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, AND CORN, MEATLESS GARLIC CHICK'N →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.