INDIAN PANEER TIKKA

Name: INDIAN PANEER TIKKA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2081744 · serving: 269 g (269 g)

Product details

Brand owner: Amy's Kitchen Inc.
Brand: AMY'S
Category: Frozen Dinners & Entrees
Label serving: 269 g
UPC / GTIN: 042272002535

Ingredients

ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC ONIONS, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC POTATOES, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), ORGANIC CARROTS, BUTTER (CREAM, SALT), SPICES, SEA SALT, ORGANIC CILANTRO, PAPRIKA, TURMERIC, MANGO POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.

NutrientPer 100 gPer serving (269 g)

Calories145390

Protein4.1 g11.0 g

Total fat7.4 g20.0 g

Saturated fat3.4 g9.0 g

Trans fat0.0 mg0.0 mg

Cholesterol11 mg30 mg

Total carbohydrate15.2 g41.0 g

Dietary fiber1.5 g4.0 g

Total sugars2.6 g7.0 g

Sodium182 mg490 mg

Calcium56 mg151 mg

Iron1.0 mg2.7 mg

Vitamin C4.5 mg12.1 mg

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Compare INDIAN PANEER TIKKA with SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST, MUSHROOMS, RED BELL PEPPERS, SCALLIONS, AND SESAME SEEDS WITH A SICHUAN-STYLE MALA SAUCE, SPICY SICHUAN STYLE CHICKEN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.