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INSANE GRAINS OATMEAL WITH QUINOA & CHIA
USDA FoodData Central · Branded · FDC ID 523182 · serving: 55 g (55 g)
Product details
- Brand owner
- Umpqua Oats, Inc
- Category
- Cereal
- Label serving
- 55 g
- UPC / GTIN
- 813267010510
Ingredients
WHOLE ROLLED OAT GROATS, CANE SUGAR, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), RAISINS, SUNFLOWER SEEDS, ALMONDS, WALNUTS, FREEZE DRIED BLUEBERRIES, ORGANIC CHIA SEEDS, QUINOA, CINNAMON, SEA SALT.
NutrientPer 100 gPer serving (55 g)
Calories385212
Protein10.9 g6.0 g
Total fat7.3 g4.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.1 g38.0 g
Dietary fiber9.1 g5.0 g
Total sugars21.8 g12.0 g
Sodium325 mg179 mg
Potassium305 mg168 mg
Calcium73 mg40 mg
Iron3.6 mg2.0 mg
Vitamin C1.1 mg0.6 mg
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