INSTANT HOT CEREAL

Name: INSTANT HOT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 358527 · serving: 65 g (65 g)

Product details

Brand owner: CREAM OF WHEAT
Category: Cereal
Label serving: 65 g
UPC / GTIN: 072400011061

Ingredients

WHEAT FARINA, SUGAR, WALNUTS, DRIED APPLES (APPLES, ASCORBIC ACID, CITRIC ACID), MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CINNAMON, BROWN SUGAR, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACIN, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (65 g)

Calories400260

Protein4.6 g3.0 g

Total fat6.2 g4.0 g

Saturated fat0.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.5 g51.0 g

Dietary fiber4.6 g3.0 g

Total sugars33.9 g22.0 g

Sodium538 mg350 mg

Calcium385 mg250 mg

Iron13.8 mg9.0 mg

Vitamin C1.8 mg1.2 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Target Stores40013.3 g6.7 g CINNAMON CRISPS SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON CRISPS · Ahold USA, Inc.4005.0 g30.0 g CO-CO CRUNCH SWEETENED RICE CEREAL, CO-CO CRUNCH · Defense Commissary Agency4005.0 g42.5 g APPLE CINNAMON TOASTED OATS SWEETENED OAT CEREAL, APPLE CINNAMON TOASTED OATS · Wakefern Food Corporation4006.7 g36.7 g CRUNCHY HONEY ROASTED CEREAL, HONEY ROASTED · Post Consumer Brands, LLC4006.7 g20.0 g CRISP RICE TOASTED RICE CEREAL, CRISP RICE · Associated Wholesale Grocers, Inc.4007.5 g10.0 g HONEY GRAHAM SQUARES & COCOA CORN PUFF CEREAL WITH MARSHMALLOWS · Post Consumer Brands, LLC4003.3 g40.0 g CRISPY CORN PUFFS · General Mills, Inc.4007.5 g10.0 g

Compare INSTANT HOT CEREAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.