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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX

USDA FoodData Central · Branded · FDC ID 1868268 · serving: 40 g (40 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 EVERYDAY VALUE
Category
Cereal
Label serving
40 g
UPC / GTIN
099482431020

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN ROLLED WHEAT, ORGANIC WHOLE GRAIN ROLLED RYE, ORGANIC ROLLED BARLEY, ORGANIC WHOLE BROWN FLAXSEED.

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein12.5 g5.0 g
Total fat7.5 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.5 g27.0 g
Dietary fiber10.0 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium325 mg130 mg
Calcium0 mg0 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

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Compare INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX with CRISPY SEVEN WHOLE GRAIN FLAKES & OAT CLUSTERS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX — Nutrition Facts | FoodFactsUSA