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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT MASHED POTATOES

USDA FoodData Central · Branded · FDC ID 2409371 · serving: 19 g (19 g)

Product details

Brand owner
Festive Finer Foods
Brand
AVENUE
Category
Vegetable and Lentil Mixes
Label serving
19 g
UPC / GTIN
02362729027

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

NutrientPer 100 gPer serving (19 g)
Calories36870
Protein5.3 g1.0 g
Total fat0.0 g0.0 g
Saturated fat1.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate79.0 g15.0 g
Dietary fiber5.3 g1.0 g
Total sugars5.3 g1.0 g
Sodium79 mg15 mg
Potassium684 mg130 mg
Calcium53 mg10 mg
Iron1.1 mg0.2 mg

Similar foods in Vegetable and Lentil Mixes

Compare INSTANT MASHED POTATOES with CLEAR VALUE, MASHED POTATO FLAKES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT MASHED POTATOES — Nutrition Facts | FoodFactsUSA