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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM

USDA FoodData Central · Branded · FDC ID 1864065 · serving: 43 g (43 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
BETTER OATS
Category
Cereal
Label serving
43 g
UPC / GTIN
042400201977

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC FLAXSEED, NATURAL FLAVOR, ORGANIC BARLEY, ORGANIC RYE, ORGANIC QUINOA, ORGANIC WHEAT, EVAPORATED SEA SALT.

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein9.3 g4.0 g
Total fat5.8 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.4 g32.0 g
Dietary fiber9.3 g4.0 g
Total sugars20.9 g9.0 g
Sodium512 mg220 mg
Potassium291 mg125 mg
Calcium47 mg20 mg
Iron3.4 mg1.4 mg
Magnesium93 mg40 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM — Nutrition Facts | FoodFactsUSA