INSTANT OATMEAL

Name: INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1467958 · serving: 54 g (54 g)

Product details

Brand owner: Kingston Marketing Co
Brand: VALU TIME
Category: Cereal
Label serving: 54 g
UPC / GTIN: 011225110511

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), MONO- AND DIGLYCERIDES, NATURAL FLAVORS, GUAR GUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (54 g)

Calories370200

Protein9.3 g5.0 g

Total fat3.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.8 g42.0 g

Dietary fiber7.4 g4.0 g

Total sugars38.9 g21.0 g

Sodium537 mg290 mg

Calcium370 mg200 mg

Iron6.7 mg3.6 mg

Magnesium74 mg40 mg

Vitamin C0.0 mg0.0 mg

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Compare INSTANT OATMEAL with RICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.