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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 1469529 · serving: 48 g (48 g)

Product details

Brand owner
Glutenfreeda Foods, Inc.
Brand
GLUTENFREEDA
Category
Cereal
Label serving
48 g
UPC / GTIN
858246001639

Ingredients

CERTIFIED GLUTEN FREE OATS ,BROWN SUGAR ,DRIED CRANBERRIES ,(SUGAR ,GLYCERIN ,,CITRIC ACID ,SUNFLOWER OIL ,)CINNAMON ,GROUND FLAX ,SALT ,

NutrientPer 100 gPer serving (48 g)
Calories375180
Protein10.4 g5.0 g
Total fat5.2 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.9 g35.0 g
Dietary fiber8.3 g4.0 g
Total sugars22.9 g11.0 g
Sodium177 mg85 mg
Calcium42 mg20 mg
Iron3.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA