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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 1494043 · serving: 35 g (35 g)

Product details

Brand owner
MOM Brands Company
Brand
DREAMWORKS SHREK
Category
Cereal
Label serving
35 g
UPC / GTIN
042400235774

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLE PIECES, SALT, NATURAL FLAVOR, CINNAMON, CITRIC ACID. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), VITAMIN E ACETATE, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (35 g)
Calories371130
Protein8.6 g3.0 g
Total fat4.3 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.1 g27.0 g
Dietary fiber5.7 g2.0 g
Total sugars34.3 g12.0 g
Sodium514 mg180 mg
Potassium271 mg95 mg
Calcium286 mg100 mg
Iron12.9 mg4.5 mg
Vitamin C0.0 mg0.0 mg

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Compare INSTANT OATMEAL with PEACHES & CREAM INSTANT OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA