INSTANT OATMEAL

Name: INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1543405 · serving: 35 g (35 g)

Product details

Brand owner: Ingles Markets Inc.
Brand: LAURA LYNN
Category: Cereal
Label serving: 35 g
UPC / GTIN: 086854062128

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SWEETENED WILD BLUEBERRIES (BLUEBERRIES, INVERTED SUGAR, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE [A PRESERVATIVE], NATURAL BLUEBERRY FLAVOR), SALT, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM. VITAMINS & MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.

NutrientPer 100 gPer serving (35 g)

Calories371130

Protein8.6 g3.0 g

Total fat5.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.3 g26.0 g

Dietary fiber5.7 g2.0 g

Total sugars34.3 g12.0 g

Sodium543 mg190 mg

Potassium243 mg85 mg

Calcium286 mg100 mg

Iron10.3 mg3.6 mg

Magnesium91 mg32 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PEACHES & CREAM INSTANT OATMEAL · Stater Bros. Markets Inc.3718.6 g31.4 g INSTANT OATMEAL, APPLES & CINNAMON · Raley's3718.6 g25.7 g SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM · Wakefern Food Corporation3718.6 g31.4 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Safeway, Inc.3718.6 g34.3 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Target Stores3718.6 g34.3 g ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON · ROUNDY'S3718.6 g25.7 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Wakefern Food Corporation3718.6 g25.7 g INSTANT OATMEAL WITH FLAX SEEDS, PEACHES & CREAM · Post Consumer Brands, LLC3718.6 g34.3 g

Compare INSTANT OATMEAL with PEACHES & CREAM INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.