INSTANT OATMEAL

Name: INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1564322 · serving: 42 g (42 g)

Product details

Brand owner: The Kroger Co.
Brand: KROGER
Category: Cereal
Label serving: 42 g
UPC / GTIN: 011110019196

Ingredients

ROLLED OATS, RAISINS (COATED WITH PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), DEHYDRATED APPLE FLAKES (TREATED WITH SODIUM SULFITE AND SULFUR DIOXIDE TO PROMOTE COLOR RETENTION), MALTODEXTRIN, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF: WALNUTS (TREATED WITH BHT [PRESERVATIVE], SOYBEAN OIL), NATURAL FLAVOR, CINNAMON, SALT, CITRIC ACID, CARAMEL COLOR, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, SUCRALOSE, SPICES.

NutrientPer 100 gPer serving (42 g)

Calories357150

Protein9.5 g4.0 g

Total fat7.1 g3.0 g

Saturated fat1.2 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.7 g28.0 g

Dietary fiber14.3 g6.0 g

Total sugars7.1 g3.0 g

Sodium429 mg180 mg

Calcium238 mg100 mg

Iron8.6 mg3.6 mg

Magnesium57 mg24 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED WHOLE GRAIN OAT CEREAL · Wakefern Food Corporation35710.7 g3.6 g SWEETENED MULTI-GRAIN CEREAL · FIRST STREET3573.6 g39.3 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Nash Finch Company35710.7 g3.6 g TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS · Wakefern Food Corporation35710.7 g3.6 g TOASTED OATS CEREAL · Raley's35710.7 g3.6 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Meijer, Inc.35710.7 g3.6 g FOOD CLUB, APPLE LOONS, SWEETENED MULTI-GRAIN CEREAL, APPLE, APPLE · Topco Associates, Inc.3573.6 g39.3 g TOASTED OATS CEREAL · Wakefern Food Corporation35710.7 g3.6 g

Compare INSTANT OATMEAL with TOASTED WHOLE GRAIN OAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.