INSTANT OATMEAL

Name: INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1564455 · serving: 43 g (43 g)

Product details

Brand owner: Big Y Foods, Inc.
Brand: BIG Y
Category: Cereal
Label serving: 43 g
UPC / GTIN: 018894107927

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, HONEY, MOLASSES, CARAMEL COLOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (43 g)

Calories395170

Protein9.3 g4.0 g

Total fat8.1 g3.5 g

Saturated fat1.2 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.1 g31.0 g

Dietary fiber7.0 g3.0 g

Total sugars30.2 g13.0 g

Sodium488 mg210 mg

Calcium233 mg100 mg

Iron8.4 mg3.6 mg

Magnesium93 mg40 mg

Vitamin C0.0 mg0.0 mg

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Compare INSTANT OATMEAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.