INSTANT OATMEAL

Name: INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2054566 · serving: 37 g (37 g)

Product details

Brand owner: Winn-Dixie Stores, Inc.
Brand: WINN-DIXIE
Category: Cereal
Label serving: 37 g
UPC / GTIN: 021140025937

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, RAISINS, CHOPPED DATES, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CINNAMON, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (37 g)

Calories378140

Protein8.1 g3.0 g

Total fat6.8 g2.5 g

Saturated fat1.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.0 g27.0 g

Dietary fiber5.4 g2.0 g

Total sugars35.1 g13.0 g

Sodium649 mg240 mg

Calcium270 mg100 mg

Iron9.7 mg3.6 mg

Vitamin C0.0 mg0.0 mg

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Food (per 100 g)CalProteinSugar

HONEY NUT TASTEEOS SWEETENED OAT CEREAL, HONEY NUT TASTEEOS · Hannaford Bros. Co.3788.1 g32.4 g HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL, HONEY; NUT · General Mills, Inc.3788.1 g32.4 g HONEY NUT OATS & O'S SWEETENED TOASTED OAT CEREAL, HONEY NUT OATS & O'S · Ahold USA, Inc.3788.1 g32.4 g CHEERIOS STRAWBERRY BANANA SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY; BANANA · General Mills, Inc.3788.1 g29.7 g COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES · Associated Wholesale Grocers, Inc.3782.7 g43.2 g HONEY NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY NUT TOASTED OATS · Wakefern Food Corporation3788.1 g32.4 g HONEY NUT TASTEEOS SWEETENED TOASTED OAT CEREAL, HONEY NUT TASTEEOS · Hy-Vee, Inc.3788.1 g32.4 g STRAWBERRY BANANA SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY; BANANA · General Mills, Inc.3788.1 g29.7 g

Compare INSTANT OATMEAL with HONEY NUT TASTEEOS SWEETENED OAT CEREAL, HONEY NUT TASTEEOS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.