INSTANT OATMEAL

Name: INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 374754 · serving: 35 g (35 g)

Product details

Brand owner: Meijer, Inc.
Category: Cereal
Label serving: 35 g
UPC / GTIN: 041250942276

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE (A SOURCE OF IRON), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (35 g)

Calories371130

Protein8.6 g3.0 g

Total fat4.3 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.1 g27.0 g

Dietary fiber8.6 g3.0 g

Total sugars34.3 g12.0 g

Sodium486 mg170 mg

Potassium314 mg110 mg

Calcium371 mg130 mg

Iron10.3 mg3.6 mg

Magnesium91 mg32 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PEACHES & CREAM INSTANT OATMEAL · Stater Bros. Markets Inc.3718.6 g31.4 g INSTANT OATMEAL, APPLES & CINNAMON · Raley's3718.6 g25.7 g SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM · Wakefern Food Corporation3718.6 g31.4 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Safeway, Inc.3718.6 g34.3 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Target Stores3718.6 g34.3 g ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON · ROUNDY'S3718.6 g25.7 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Wakefern Food Corporation3718.6 g25.7 g INSTANT OATMEAL WITH FLAX SEEDS, PEACHES & CREAM · Post Consumer Brands, LLC3718.6 g34.3 g

Compare INSTANT OATMEAL with PEACHES & CREAM INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.