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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 391479 · serving: 42 g (42 g)

Product details

Brand owner
MOM'S BEST
Category
Cereal
Label serving
42 g
UPC / GTIN
042400225218

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (42 g)
Calories381160
Protein9.5 g4.0 g
Total fat7.1 g3.0 g
Saturated fat2.4 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.8 g31.0 g
Dietary fiber7.1 g3.0 g
Total sugars23.8 g10.0 g
Sodium524 mg220 mg
Potassium250 mg105 mg
Calcium48 mg20 mg
Iron3.4 mg1.4 mg
Magnesium95 mg40 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL with HONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA