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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 556891 · serving: 65 g (65 g)

Product details

Brand owner
365
Category
Cereal
Label serving
65 g
UPC / GTIN
099482461140

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DICED CRYSTALLIZED GINGER (ORGANIC GINGER, ORGANIC CANE SUGAR), ORGANIC FLAXSEED, NATURAL FLAVOR, SEA SALT, ORGANIC GINGER POWDER.

NutrientPer 100 gPer serving (65 g)
Calories385250
Protein10.8 g7.0 g
Total fat6.2 g4.0 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.8 g48.0 g
Dietary fiber9.2 g6.0 g
Total sugars20.0 g13.0 g
Sodium108 mg70 mg
Potassium292 mg190 mg
Calcium62 mg40 mg
Iron2.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL with RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA