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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 581257 · serving: 28 g (28 g)

Product details

Brand owner
SinfulColors, Inc.
Category
Cereal
Label serving
28 g
UPC / GTIN
00030000565537

Ingredients

WHOLE GRAIN ROLLED OATS, CALCIUM CARBONATE, SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (28 g)
Calories357100
Protein14.3 g4.0 g
Total fat7.1 g2.0 g
Saturated fat1.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g19.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium268 mg75 mg
Potassium375 mg105 mg
Calcium357 mg100 mg
Iron25.7 mg7.2 mg
Magnesium114 mg32 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL with TOASTED WHOLE GRAIN OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA