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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL, MAPLE RAISIN WITH FLAX

USDA FoodData Central · Branded · FDC ID 1878194 · serving: 48 g (48 g)

Product details

Brand owner
Glutenfreeda Flagship, LLC
Brand
GLUTENFREEDA
Category
Cereal
Label serving
48 g
UPC / GTIN
858246001240

Ingredients

CERTIFIED GLUTEN FREE OATS, RAISINS (GLYCERIN, SUNFLOWER OIL OR CANOLA OIL), MAPLE SUGAR, BROWN SUGAR, FLAX MEAL , SALT .

NutrientPer 100 gPer serving (48 g)
Calories375180
Protein12.5 g6.0 g
Total fat5.2 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g36.0 g
Dietary fiber8.3 g4.0 g
Total sugars20.8 g10.0 g
Sodium188 mg90 mg
Calcium42 mg20 mg
Iron3.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL, MAPLE RAISIN WITH FLAX with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL, MAPLE RAISIN WITH FLAX — Nutrition Facts | FoodFactsUSA