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INSTANT OATMEAL WITH FLAX, PUMPKIN SPICE

Name: INSTANT OATMEAL WITH FLAX, PUMPKIN SPICE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1864090 · serving: 35 g (35 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: BETTER OATS
Category: Cereal
Label serving: 35 g
UPC / GTIN: 042400213543

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, PUMPKIN, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SALT, NATURAL FLAVOR, CARAMEL COLOR. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (35 g)

Calories371130

Protein8.6 g3.0 g

Total fat5.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.3 g26.0 g

Dietary fiber5.7 g2.0 g

Total sugars31.4 g11.0 g

Sodium514 mg180 mg

Potassium271 mg95 mg

Calcium286 mg100 mg

Iron10.3 mg3.6 mg

Magnesium91 mg32 mg

Vitamin C0.0 mg0.0 mg

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Compare INSTANT OATMEAL WITH FLAX, PUMPKIN SPICE with PEACHES & CREAM INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.