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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL WITH FLAX SEEDS

USDA FoodData Central · Branded · FDC ID 1493881 · serving: 35 g (35 g)

Product details

Brand owner
MOM Brands Company
Brand
BETTER OATS
Category
Cereal
Label serving
35 g
UPC / GTIN
042400144502

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, DEHYDRATED PEACHES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SWEETENED CONDENSED MILK, ASCORBIC ACID AND CITRIC ACID (TO MAINTAIN PEACH COLOR). VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (35 g)
Calories371130
Protein8.6 g3.0 g
Total fat5.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.1 g27.0 g
Dietary fiber5.7 g2.0 g
Total sugars34.3 g12.0 g
Sodium543 mg190 mg
Potassium257 mg90 mg
Calcium286 mg100 mg
Iron10.3 mg3.6 mg
Magnesium114 mg40 mg
Vitamin C6.9 mg2.4 mg

Similar foods in Cereal

Compare INSTANT OATMEAL WITH FLAX SEEDS with PEACHES & CREAM INSTANT OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL WITH FLAX SEEDS — Nutrition Facts | FoodFactsUSA