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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON

USDA FoodData Central · Branded · FDC ID 822172 · serving: 28 g (28 g)

Product details

Brand owner
MOM Brands Company
Category
Cereal
Label serving
28 g
UPC / GTIN
883921178474

Ingredients

WHOLE GRAIN ROLLED OATS, FLAXSEED, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, CARAMEL COLOR. VITAMINS & MINERALS : CALCIUM CARBONATE, FERRIC ORTHOPHOSPHARTE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACLIAMIDE*, VITAMIN A PALMITATE, PYRIDOXXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (28 g)
Calories357100
Protein10.7 g3.0 g
Total fat7.1 g2.0 g
Saturated fat1.4 g0.4 g
Trans fat0.0 mg0.0 mg
Total carbohydrate64.3 g18.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium893 mg250 mg
Potassium357 mg100 mg
Calcium357 mg100 mg
Iron12.9 mg3.6 mg
Magnesium214 mg60 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON with TOASTED WHOLE GRAIN OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON — Nutrition Facts | FoodFactsUSA