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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OATMEAL WITH FLAX SEEDS WITH PROTEIN, MAPLE & BROWN SUGAR

USDA FoodData Central · Branded · FDC ID 2621918 · serving: 45 grm (45 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
BETTER OATS
Category
Cereal
Label serving
45 grm
UPC / GTIN
042400218678

Ingredients

WHOLE GRAIN STEEL CUT OATS, ISOLATED SOY PROTEIN, BROWN SUGAR, SUGAR, WHEAT PROTEIN ISOLATE, NATURAL & ARTIFICIAL FLAVOR, FLAXSEED, SALT, STEARIC ACID, MAPLE SYRUP.

NutrientPer 100 gPer serving (45 grm)
Calories378170
Protein22.2 g10.0 g
Total fat5.6 g2.5 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g27.0 g
Dietary fiber4.4 g2.0 g
Total sugars24.4 g11.0 g
Sodium600 mg270 mg
Potassium256 mg115 mg
Calcium89 mg40 mg
Iron4.0 mg1.8 mg
Magnesium89 mg40 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT OATMEAL WITH FLAX SEEDS WITH PROTEIN, MAPLE & BROWN SUGAR with HONEY NUT TASTEEOS SWEETENED OAT CEREAL, HONEY NUT TASTEEOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OATMEAL WITH FLAX SEEDS WITH PROTEIN, MAPLE & BROWN SUGAR — Nutrition Facts | FoodFactsUSA