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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT OITS

USDA FoodData Central · Branded · FDC ID 2553967 · serving: 40 grm (40 g)

Product details

Brand owner
Madame Gougousse Foods Corp.
Brand
MADAME GOUGOUSSE
Category
Cereal
Label serving
40 grm
UPC / GTIN
742287005179

Ingredients

100% OAT FLAKES

NutrientPer 100 gPer serving (40 grm)
Calories375150
Protein12.5 g5.0 g
Total fat6.3 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.5 g27.0 g
Dietary fiber10.0 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium375 mg150 mg
Calcium50 mg20 mg
Iron4.3 mg1.7 mg

Similar foods in Cereal

Compare INSTANT OITS with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT OITS — Nutrition Facts | FoodFactsUSA