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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INSTANT REGULAR OATMEAL, REGULAR

USDA FoodData Central · Branded · FDC ID 1494146 · serving: 28 g (28 g)

Product details

Brand owner
MOM Brands Company
Brand
MALT O MEAL
Category
Cereal
Label serving
28 g
UPC / GTIN
042400048336

Ingredients

WHOLE GRAIN ROLLED OATS, CALCIUM CARBONATE, GUAR GUM, SALT, CARAMEL COLOR, REDUCED IRON, NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLATE (FOLIC ACID).

NutrientPer 100 gPer serving (28 g)
Calories357100
Protein14.3 g4.0 g
Total fat7.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g19.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium321 mg90 mg
Calcium357 mg100 mg
Iron28.9 mg8.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare INSTANT REGULAR OATMEAL, REGULAR with TOASTED WHOLE GRAIN OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT REGULAR OATMEAL, REGULAR — Nutrition Facts | FoodFactsUSA