INSTANT WHOLE GRAIN OATMEAL

Name: INSTANT WHOLE GRAIN OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1490760 · serving: 45 g (45 g)

Product details

Brand owner: Schnuck Markets, Inc.
Brand: SCHNUCKS
Category: Cereal
Label serving: 45 g
UPC / GTIN: 041318291896

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (45 g)

Calories356160

Protein15.6 g7.0 g

Total fat5.6 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate64.4 g29.0 g

Dietary fiber13.3 g6.0 g

Total sugars2.2 g1.0 g

Sodium644 mg290 mg

Potassium311 mg140 mg

Calcium222 mg100 mg

Iron8.0 mg3.6 mg

Magnesium89 mg40 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON CEREAL · The Kellogg Company35616.9 g15.3 g QUAKER, WEIGHT CONTROL INSTANT OATMEAL, MAPLE & BROWN SUGAR · The Quaker Oats Company35615.6 g2.2 g WHEAT 'N BRAN SHREDDED WHEAT CEREAL, WHEAT 'N BRAN · POST35611.9 g0.0 g WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS BRAN, RAISIN · Gilster Marylee C/o Ko-Pak Inc.3568.5 g35.6 g PUMPKIN PIE SPICE WHOLE GRAIN CEREAL, PUMPKIN PIE; SPICE · The Kellogg Company3568.5 g20.3 g INSTANT OATMEAL, MAPLE & BROWN SUGAR · Raley's35615.6 g2.2 g RAISIN WHEAT BRAN CEREAL WITH RAISINS · Big Y Foods, Inc.3568.5 g30.5 g QUAKER, WEIGHT CONTROL INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR · The Quaker Oats Company35615.6 g2.2 g

Compare INSTANT WHOLE GRAIN OATMEAL with ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.