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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ITALIAN HERB PEPITAS

USDA FoodData Central · Branded · FDC ID 2430086 · serving: 28 g (28 g)

Product details

Brand owner
Hines Nut Company
Brand
HINES
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
078264073085

Ingredients

PUMPKIN SEEDS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), SALT, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, XANTHAN GUM, NATURAL FLAVORS, CITRIC ACID.

NutrientPer 100 gPer serving (28 g)
Calories607170
Protein32.1 g9.0 g
Total fat50.0 g14.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.9 g5.0 g
Dietary fiber7.1 g2.0 g
Total sugars3.6 g1.0 g
Sodium821 mg230 mg
Potassium821 mg230 mg
Calcium71 mg20 mg
Iron8.6 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat2.5 g13%
Cholesterol0 mg0%
Sodium229.88 mg10%
Total carbohydrate5 g2%
Dietary fiber1.99 g7%
Potassium229.88 mg5%
Calcium19.88 mg2%
Iron2.4 mg13%

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Compare ITALIAN HERB PEPITAS with BLANCHED SLICED ALMONDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.