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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ITALIAN SUPERFOOD FARRO

USDA FoodData Central · Branded · FDC ID 2624276 · serving: 45.5 grm (45.5 g)

Product details

Brand owner
Coast to Coast Produce
Brand
PEREG
Category
Vegetable and Lentil Mixes
Label serving
45.5 grm
UPC / GTIN
0813568002306

Ingredients

PEARLED FARRO WHEAT

NutrientPer 100 gPer serving (45.5 grm)
Calories374170
Protein15.4 g7.0 g
Total fat2.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.3 g32.0 g
Dietary fiber6.6 g3.0 g
Total sugars2.2 g1.0 g
Sodium22 mg10 mg
Calcium44 mg20 mg
Iron4.8 mg2.2 mg
Vitamin C0.0 mg0.0 mg

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Compare ITALIAN SUPERFOOD FARRO with HASHBROWN POTATOES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ITALIAN SUPERFOOD FARRO — Nutrition Facts | FoodFactsUSA