FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Zatarain's Inc.

JAMBALAYA RICE DINNER MIX

USDA FoodData Central · Branded · FDC ID 404049 · serving: 45 g (45 g)

Product details

Brand owner
Zatarain's Inc.
Category
Flavored Rice Dishes
Label serving
45 g
UPC / GTIN
071429095236

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, SPICES (INCLUDING PAPRIKA, RED PEPPER, CHILI PEPPER), RED AND GREEN BELL PEPPER, YEAST EXTRACT & GARLIC.

NutrientPer 100 gPer serving (45 g)
Calories356160
Protein8.9 g4.0 g
Total fat1.1 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.3 g33.0 g
Dietary fiber2.2 g1.0 g
Total sugars0.0 g0.0 g
Sodium978 mg440 mg
Calcium44 mg20 mg
Iron4.0 mg1.8 mg
Vitamin C20.0 mg9.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium440.1 mg19%
Total carbohydrate33 g12%
Dietary fiber0.99 g4%
Calcium19.8 mg2%
Iron1.8 mg10%
Vitamin C9 mg10%

Similar foods in Flavored Rice Dishes

Compare JAMBALAYA RICE DINNER MIX with GOYA, COCONUT RICE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.