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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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JOHNVINCE FOODS, ORGANIC RAW PUMPKIN SEED

USDA FoodData Central · Branded · FDC ID 1516933 · serving: 50 g (50 g)

Product details

Brand owner
Johnvince Foods Ltd.
Brand
JOHNVINCE FOODS
Category
Other Grains & Seeds
Label serving
50 g
UPC / GTIN
064777814185

Ingredients

ORGANIC PUMPKIN SEEDS.

NutrientPer 100 gPer serving (50 g)
Calories580290
Protein36.0 g18.0 g
Total fat46.0 g23.0 g
Saturated fat8.0 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.0 g4.0 g
Dietary fiber4.0 g2.0 g
Total sugars2.0 g1.0 g
Sodium0 mg0 mg
Calcium40 mg20 mg
Iron9.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg

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Compare JOHNVINCE FOODS, ORGANIC RAW PUMPKIN SEED with RAW SUNFLOWER SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

JOHNVINCE FOODS, ORGANIC RAW PUMPKIN SEED — Nutrition Facts | FoodFactsUSA