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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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JUMBO SUNFLOWER SEEDS

USDA FoodData Central · Branded · FDC ID 2011445 · serving: 28 g (28 g)

Product details

Brand owner
Corliss Baked Goods, Inc.
Brand
PISTACHIO
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
617209895476

Ingredients

SUNFLOWER SEEDS, SALT.

NutrientPer 100 gPer serving (28 g)
Calories607170
Protein17.9 g5.0 g
Total fat57.1 g16.0 g
Saturated fat5.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.4 g6.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium536 mg150 mg
Calcium71 mg20 mg
Iron6.4 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium150.08 mg7%
Total carbohydrate6 g2%
Dietary fiber3 g11%
Calcium19.88 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare JUMBO SUNFLOWER SEEDS with BLANCHED SLICED ALMONDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

JUMBO SUNFLOWER SEEDS — Nutrition Facts | FoodFactsUSA