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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KALE APPLE PECAN SALAD

USDA FoodData Central · Branded · FDC ID 1950085 · serving: 163 g (163 g)

Product details

Brand owner
Ready Pac Produce, Inc.
Brand
READY PAC FOODS
Category
Pickles, Olives, Peppers & Relishes
Label serving
163 g
UPC / GTIN
077745270463

Ingredients

KALE, APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), COUNTRY DIJON DRESSING (CANOLA OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], WATER, SUGAR, APPLE CIDER VINEGAR, BROWN SUGAR, HONEY, EGG YOLK, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CANDIED PECANS (PECANS, SUGAR, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED CABBAGE, CARROTS.

NutrientPer 100 gPer serving (163 g)
Calories221360
Protein4.3 g7.0 g
Total fat15.3 g25.0 g
Saturated fat2.5 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol15 mg24 mg
Total carbohydrate17.2 g28.0 g
Dietary fiber2.5 g4.1 g
Total sugars12.9 g21.0 g
Sodium202 mg329 mg
Calcium123 mg200 mg
Iron0.7 mg1.1 mg
Vitamin C36.8 mg60.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 163 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat25 g32%
Saturated fat3.99 g20%
Cholesterol24.45 mg8%
Sodium329.26 mg14%
Total carbohydrate28 g10%
Dietary fiber4.07 g15%
Calcium200.49 mg15%
Iron1.08 mg6%
Vitamin C59.98 mg67%

Similar foods in Pickles, Olives, Peppers & Relishes

Compare KALE APPLE PECAN SALAD with CHICKEN & BACON COBB SALAD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.