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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KALE

USDA FoodData Central · Branded · FDC ID 1602525 · serving: 113 g (113 g)

Product details

Brand owner
San Miguel Produce Inc.
Brand
CUT 'N CLEAN
Category
Pre-Packaged Fruit & Vegetables
Label serving
113 g
UPC / GTIN
028764652228
NutrientPer 100 gPer serving (113 g)
Calories5360
Protein3.5 g4.0 g
Total fat0.9 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.7 g11.0 g
Dietary fiber1.8 g2.0 g
Total sugars0.0 g0.0 g
Sodium44 mg50 mg
Potassium447 mg505 mg
Calcium133 mg150 mg
Iron1.6 mg1.8 mg
Magnesium35 mg40 mg
Vitamin C122.1 mg138.0 mg

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Compare KALE with WEGMANS, ORGANIC CLEANED AND CUT KALE GREENS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KALE — Nutrition Facts | FoodFactsUSA