FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KALE GREENS

USDA FoodData Central · Branded · FDC ID 1858670 · serving: 85 g (85 g)

Product details

Brand owner
Ahold USA, Inc.
Brand
AHOLD
Category
Pre-Packaged Fruit & Vegetables
Label serving
85 g
UPC / GTIN
688267053047

Ingredients

KALE GREENS.

NutrientPer 100 gPer serving (85 g)
Calories5345
Protein3.5 g3.0 g
Total fat1.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.6 g9.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium41 mg35 mg
Calcium118 mg100 mg
Iron1.7 mg1.4 mg
Vitamin C120.0 mg102.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium34.85 mg2%
Total carbohydrate9 g3%
Dietary fiber2.04 g7%
Calcium100.3 mg8%
Iron1.44 mg8%
Vitamin C102 mg113%

Similar foods in Pre-Packaged Fruit & Vegetables

Compare KALE GREENS with ORGANIC SWEET APPLE SLICES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.