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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KALE & RED CHARD

USDA FoodData Central · Branded · FDC ID 380666 · serving: 85 g (85 g)

Product details

Brand owner
SUPER FOOD
Category
Pre-Packaged Fruit & Vegetables
Label serving
85 g
UPC / GTIN
709351891533

Ingredients

VEGETABLE: BROCCOLI CARROTS, CHARD, KALE, SNOW PEAS. STAIR FRY SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [ TO RETAIN FRESHNESS]), HONEY, SESAME OIL. VEGETABLE OIL (SOYBEANS OIL AND/OR CANOLA OIL), RICE VINEGAR, GARLIC, SUGAR, GINGER, SESAME SEEDS, SPICE, WATER.

NutrientPer 100 gPer serving (85 g)
Calories9480
Protein2.4 g2.0 g
Total fat5.9 g5.0 g
Saturated fat0.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.4 g8.0 g
Dietary fiber2.4 g2.0 g
Total sugars4.7 g4.0 g
Sodium376 mg320 mg
Calcium47 mg40 mg
Iron1.3 mg1.1 mg
Vitamin C49.4 mg42.0 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Compare KALE & RED CHARD with GOURMET MINESTRONE SOUP

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KALE & RED CHARD — Nutrition Facts | FoodFactsUSA