KALE SOUP WITH CHOURICO SAUSAGE

Name: KALE SOUP WITH CHOURICO SAUSAGE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2067815 · serving: 245 g (245 g)

Product details

Brand owner: The Fresh Market, Inc.
Brand: THE FRESH MARKET
Category: Other Soups
Label serving: 245 g
UPC / GTIN: 737094210519

Ingredients

WATER, KIDNEY BEANS, POTATOES, CHOURICO SAUSAGE (PORK, WATER, VINEGAR, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, SODIUM NITRITE), KALE, CABBAGE, ONIONS, CONTAINS 2% OR LESS OF: CARROTS, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), OLIVE OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SALT, NISIN PREPARATION AND SPICES.

NutrientPer 100 gPer serving (245 g)

Calories57140

Protein3.3 g8.0 g

Total fat1.8 g4.5 g

Saturated fat0.6 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol6 mg15 mg

Total carbohydrate6.9 g17.0 g

Dietary fiber1.2 g2.9 g

Total sugars1.6 g4.0 g

Sodium318 mg779 mg

Calcium24 mg59 mg

Iron0.6 mg1.4 mg

Vitamin C7.3 mg17.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 245 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.51 g6%

Saturated fat1.49 g7%

Cholesterol14.7 mg5%

Sodium779.1 mg34%

Total carbohydrate17 g6%

Dietary fiber2.94 g10%

Calcium58.8 mg5%

Iron1.45 mg8%

Vitamin C17.89 mg20%

Similar foods in Other Soups

Food (per 100 g)CalProteinSugar

SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO · Safeway, Inc.573.7 g1.2 g AROMATIC BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH · Whole Foods Market, Inc.570.8 g2.0 g ORGANIC POTATO LEEK SOUP, POTATO LEEK · BOULDER ORGANIC FOODS570.8 g1.2 g CHICKEN TORTILLA SOUP · Ahold USA, Inc.573.7 g0.8 g ROUNDY'S, SELECT, CHICKEN DUMPLING SOUP · Finlay Extracts & Ingredients USA, Inc.572.5 g0.8 g ORGANIC CHICKEN QUINOA & KALE SOUP, CHICKEN QUINOA & KALE · BOULDER ORGANIC FOODS573.7 g1.2 g TORTILLA SOUP WITH CHICKEN, CHICKEN · Supervalu, Inc.573.1 g1.3 g INDIAN LENTIL SOUP TRADITIONAL DAL WITH CUMIN, TURMERIC, AND A HINT OF SPICINESS, INDIAN LENTIL · Cook! SF573.4 g0.7 g

Compare KALE SOUP WITH CHOURICO SAUSAGE with SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.