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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Crackers Original 9oz

USDA FoodData Central · Branded · FDC ID 751148 · serving: 30 g (30 g)

Product details

Brand owner
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
Label serving
30 g
UPC / GTIN
00018627610014

Ingredients

Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (vitamin E) for freshness.

NutrientPer 100 gPer serving (30 g)
Calories397119
Protein14.0 g4.2 g
Total fat12.0 g3.6 g
Saturated fat1.3 g0.4 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.2 g19.9 g
Dietary fiber9.6 g2.9 g
Total sugars12.0 g3.6 g
Sodium511 mg153 mg
Potassium824 mg247 mg
Calcium115 mg35 mg
Iron3.9 mg1.2 mg
Magnesium118 mg35 mg
Zinc3.4 mg1.0 mg
Vitamin C3.0 mg0.9 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Crackers Original 9oz — Nutrition Facts | FoodFactsUSA