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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Entre's Black Bean Mango 10oz

USDA FoodData Central · Branded · FDC ID 2234576 · serving: 283 g (283 g)

Product details

Brand owner
Kashi US
Brand
Kashi
Category
Vegetable Based Products / Meals
Label serving
283 g
UPC / GTIN
00018627106081

Ingredients

Water, cooked black beans, Kashi Seven Whole Grain and Sesame pilaf (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds), carrots, red bell peppers, roasted red onion, roasted green bell peppers, mangos, expeller pressed sunflower oil, cornstarch, cane sugar, jalapeno peppers, mango juice concentrate, apple juice concentrate, cilantro, ginger puree (ginger, water), mango puree concentrate, sea salt, lime juice concentrate, dried garlic.

NutrientPer 100 gPer serving (283 g)
Calories109308
Protein3.3 g9.3 g
Total fat2.8 g7.9 g
Saturated fat0.3 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.6 g55.5 g
Dietary fiber4.4 g12.5 g
Total sugars3.9 g11.0 g
Sodium87 mg246 mg
Potassium147 mg416 mg
Calcium22 mg62 mg
Iron1.0 mg2.8 mg
Vitamin C6.0 mg17.0 mg

Similar foods in Vegetable Based Products / Meals

Compare Kashi Entre's Black Bean Mango 10oz with BERTOLLI Italian Sausage And Peppers Twin Pack, 44 OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Entre's Black Bean Mango 10oz — Nutrition Facts | FoodFactsUSA